Joseph Choo – Medium

Joseph Choo

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The Comparing Place: A Guide to Overcoming Comparison and Cultivating Self-Acceptance

Comparison is a common aspect of modern life. We constantly compare ourselves to others, from our physical appearance to our career…

Feb 4, 2023

The Comparing Place: A Guide to Overcoming Comparison and Cultivating Self-Acceptance

Feb 4, 2023

Why Asking for Help is the Hidden Key to Better Mental Health

Seeking help for mental health is crucial for well-being. Understand how reaching out for support can boost your emotional health

Mar 24

Why Asking for Help is the Hidden Key to Better Mental Health

Mar 24

The Desk We Stand On: Why Changing Your View Changes Your Life

Your perspective shapes your reality. Explore how self-awareness, risk-taking, and mindset shifts can lead to breakthroughs

Mar 23

The Desk We Stand On: Why Changing Your View Changes Your Life

Mar 23

The 1% Shift: How Small Changes in Awareness Lead to Big Life Transformations

Why most people feel lost — and how to rewrite that narrative.

Mar 7

The 1% Shift: How Small Changes in Awareness Lead to Big Life Transformations

Mar 7

The Silent Thief of Connection

The Ruining Power of… …

Jan 11

The Silent Thief of Connection

Jan 11

Reflections from the Counseling Room: Holding Space for Your Emotions

What happens when emotions run high in therapy? A reflective journey into holding space, understanding anger, and uncovering deeper truths.

Nov 30, 2024

Reflections from the Counseling Room: Holding Space for Your Emotions

Nov 30, 2024

Anxiety, manage it You can: Quiet the humming sound

As I write this, the hum of anxiety is quieter today. It’s still there, but I’ve learned to listen without letting it drown me.

Nov 22, 2024

Anxiety, manage it You can: Quiet the humming sound

Nov 22, 2024

Patience in Progress: A Week of Work, Growth, and Support

It’s Saturday afternoon, and I was reflecting throughout this week, I can’t help but feel a quiet sense of accomplishment. The rhythm of my…

Nov 9, 2024

Patience in Progress: A Week of Work, Growth, and Support

Nov 9, 2024

A Voice in Silence: How Losing My Voice Taught Me to Listen and Connect

There’s a strange kind of awareness that settles in when you lose your voice. It happened to me for two days — just a sore throat, but…

Nov 6, 2024

A Voice in Silence: How Losing My Voice Taught Me to Listen and Connect

Nov 6, 2024

Maximizing Productivity with the Pomodoro Technique

Do you feel overwhelmed with your daily schedule? Do you have trouble focusing on one task for a long time? The Pomodoro Method might help…

Feb 11, 2023

Maximizing Productivity with the Pomodoro Technique

Feb 11, 2023

Joseph Choo

Joseph Choo

A Professional Counsellor with innate compassion and desire to empower individuals with sound principles and life skills

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